How to love your

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How to love your By:

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Most people hate Monday

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You’re having a great weekend and then...

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...You have to go back to ‘real life’.

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It’s hard to come down from a fun-filled weekend

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People put a lot of burden on Monday. They say it’s the day they’ll...

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…start that diet…

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…start exercising…

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…stop smoking…

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…call their mother…

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“If you really think about it, we have created a monster out of a day of the week, and the monster is so powerful that it even overpowers our Sundays. So, basically two of our seven days a week are ruined because of Mondays.” Matt Emerzian - Every Monday Matters

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Get your Monday from this:

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To this:

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1. Plan your meals for the week

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Proper nutrition will help you to maintain high energy levels throughout the week

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Eat healthy even when the week gets hectic

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2. Clean your workspace

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A clean office is conducive to productivity

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3. Set your weekly goals

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Goals will help to guide your week

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Combine professional and personal goals

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4. Share your goals with someone

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Positive peer pressure is a powerful motivator

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5. Do something you care about every week

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Engage in meaningful activities

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Volunteer in your community

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Visit a retirement home

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Volunteer at a pet shelter

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Meaningful activities give you something to feel good about and to look forward to

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6. Set your weekly

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Goals are about doing, purpose is about being

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Your purpose might be to live more in the present…

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…to release your need for

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…or to step outside of your comfort zone

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Don’t let the monster Monday is believed to be take over it! Have a fun week!

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is an online task manager that helps teams around the world collaborate & get more done. click logo to find out more

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Connect with us: (click on your favourite social media site’s logo) Did you like this presentation? Read the original blog post: “How not to hate Mondays”

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