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If You Can See It, You Can Be It

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Great athletes and leaders do it


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Long before any event…


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They see every detail in their minds


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They do not think “I am going to win”


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They think about slowing their heart rate at the top of the run


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They think about being dead center in the middle of the track


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They see themselves being absolutely motionless


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They feel that first turn as if it was real


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They see exactly where the sled exits the first turn


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They see the long straightaway that follows


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When you want something really badly


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See yourself getting it


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See the process of getting it


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See what lies ahead of you


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Play the run over and over again in your head


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Pay attention to the smallest details


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Focus on the journey, not the destination


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If you do this, you will not only get what you want…


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But you will also love the journey that takes you there


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When you are finishing doing this, do it again


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If you can see it, you can be it


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All images from Vimeo video BCBSA Bobsled Training by Francis Chiasson. Slideshare created by Bruce Kasanoff, ghostwriter. Learn more at Kasanoff.com.


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