“Whey”ing the Options: 4 Facts About Whey Protein Supplements

If you like this presentation – show it...

Slide 0

“Whey”ing the Options: 4 Facts About Whey Protein Supplements

Slide 1

Slide 2

here are some facts about whey protein we have to be aware about:

Slide 3

Slide 4

Slide 5

Whey is the byproduct of cheese, making it a dairy product full of protein. They can also trigger lactose intolerance, so basically we should stay away from these if dairy irritates our bodies.

Slide 6

Slide 7

Slide 8

Since whey is a complete protein, it has all the amino acids we need in a daily diet. Amino acids are what help our bodies repair tissue and heal wounds.

Slide 9

Slide 10

Slide 11

Aside from bodybuilders, whey can also help the elderly with the usual protein deficiency that comes with ageing. ? with whey supplements, the elderly can have all the benefits of calorie restriction without having to follow that very strict regime.

Slide 12

Slide 13

? Whey supplements can also provide sufficient protein for people experiencing significant growth. These people are adolescents, pregnant women, and children.

Slide 14

Slide 15