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Are Americans Actually Making New Year’s Resolutions?

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New Year's Resolutions Making Resolutions 3 in 10 make a New Year's Resolution Data at www.foodinsight.org/2015-FHS Millennials are almost twice as likely to make a New Year's Resolution as other adults What We Resolve to Change % of resolutions related to Keeping Resolutions People who are at least "somewhat" following their resolution by March 92% Diet and/or exercise Neither diet nor exercise 28% People strictly following their resolution by March Are YOU making a resolution? Aim to make your resolution SMART: Specific, Measurable, Attainable, Realistic, and Timely.* Small changes can make a big difference, if they're maintainable! *foodinsight.org/goals foodinsight.org


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